Lamb shoulder chops with my Rangemate Microwave Cooker

Step 1: Coat the base of the pan with 2 tablespoons of oil.

Step 2: Place lamb shoulder chops flat on pan. 

Step 3: Dress lightly with salt, rosemary & pepper. 

Step 4: Cover, and place cooker in microwave. 

Step 5: Set microwave on high for 2 minutes. 

Step 6: Take out pan & flip the chops. 

Step 7: Cover, and put in microwave on high for another 2 minutes.

Step 8: Remove from microwave. 

Step 9: Remove chops from pan to serve. 

P/s: The sunny side ups were also cooked using the Rangemate cooker (2mins on High).